Physical Health Campaign: Get fit for work and for life


Ben have just launched a new campaign which will spotlight the importance of good physical health to a person’s life.

The new campaign – ‘get fit for work and for life’ – has launched today and Ben have produced some related articles and information on our website: www.ben.org.uk/physicalhealth

To help employees working in the industry get fit and improve their physical health, Ben will launch a new programme of physical health checks later this year. These checks determine: Resting Heart Rate Test, Blood Pressure Test, Body Mass Index (BMI) Test and Body Fat Percentage. These checks determine a person’s general physical health and are supported with practical tips on how to improve health if needed…

Click here to read more about the campaign

Resources for employees

Getting a good night’s sleep

Free ways to keep fit

Coping with cancer

Supporting a colleague with cancer

Read more: www.ben.org.uk/physicalhealth

Here for you and your employees

For all life’s twists and turns, you and your employees can get in touch with Ben for help with any aspect of health and wellbeing. Our free and confidential helpline / online chat are available from 8am-8pm every week day.

To find out more about how Ben can help you and your HR team support your colleagues, contact our Supporter Relations team:  supporterrelations@ben.org.uk.

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